Trigger-Happy Loving

By |2024-02-05T21:41:03+00:00August 20th, 2023|Categories: Gestalt Therapy, Psychotherapy and Counselling, Relationships, Self Care|Tags: , , |

If we learn to sense the seismic shifts in the undercurrent of our feelings, we can move from reaction to response. Rather than hiding our vulnerability, we can really turn up, albeit inept, clumsy and bruised, and co-create the return to safety.