Therapy and Support Groups
One-to-one psychotherapy is very personal and I pay high quality attention to you.
You can also gain deeper awareness and insight by joining with other people in programs for recovery, to find support in specific areas of life.
These programs are very small groups conducted as short intensives usually meeting weekly. I deliberately keep the groups to about six people. A co-created safe space in the small group setting where together with others you can gain knowledge, learn essential skills, share and repair. The process still offers you highly personalised attention, but adds collaboration, connection, empathy, resonance and recognition.
Sometimes we are just ready. We are in an accelerated phase of change. Or all the cards are suddenly falling into place. Make the most of it
Extended Therapy Packages
Therapy and Personalised Ritual
Deepen your personal process work by creating meaningful intentional mini-ceremonies to honour significant times and transitions. Design rituals with Zjamal to align you with your deepest guidance and grace.
Therapy and Relational Journaling
Explore writing from your inner knowing, making time to listen to your inner voice. Having your most intimate perception truly heard and received is something we all long for. Relational journaling enriches and deepens your commitment your own guidance and wisdom.
Therapy and Body-Process
Specific body process sessions that help you fully embody your transformation for lasting healing. A synthesis of somatic practice, hands on bodywork, inner movement, drawing upon Body Mind Centering, Movement Re-patterning, Releasing, Todd Alignment, and Trauma Informed Yoga.
“Zjamal skillfully, ethically and with enormous integrity leads me to moments of self realization that stay with me, reminding me to honour all of who I am”
“Zjamal’s support and encouragement have shifted my energy and I work on my issues in a more creative way these days. Learning how to create my own rituals has made a big impact on my life.”
Zjamal’s insight has gently led me to a place of empowerment and clarity. I have gained deep self knowing from our sessions.
Through Zjamal’s companionship – her generosity of spirit, compassion, poetic insight and wisdom – my journey became safe, simple and clear. Her guidance revealed the light in my dark night of the soul. I now have the courage to live me. To my own wonderment I discovered a strength in myself that had seemed unreachable.
Zjamal’s sessions have enabled me to find a strength, clarity, creativity and expression that I’d previously only dreamed of.