Psychotherapy Sessions With Zjamal Xanitha

I believe we all have the ability to follow our own inner guidance and to find our personal truth. And, it can be helpful to seek professional counsel to help ourselves stay faithful to our path. The journey of the soul often takes turns or leads us through terrain we don’t expect. My role as a therapist is to help you see your situation more clearly and to find out how you are part of it. I believe we are who we are in every action, and all of our behaviour is a message to ourselves. All of the contexts and situations we find ourselves in shape us and influence our responses. We are created by relating and we heal through relating. A therapy session is a special kind of contact, a way of being truly met as who you are, with unconditional trust for your process.

Explore Sessions

Individual Therapy

We will explore the key themes of your life with sensitivity, curiosity, passion and playfulness, to touch into your deepest feelings with compassion, and help you live your life more authentically.

Couples Therapy

To help you find connection and safety in your relationship, to then face the tough stuff, the conflict cycles and damaging dialogues, the unspoken pain, and move your relationship from rupture to repair.

Group Therapy

Sit together with others, sharing openly and authentically with empathy and support. Discover how we heal through relating. Come to love yourself by finding compassion for others.

On-line Sessions

You can benefit from the convenience of having therapy in your own home and fitting it easily into your busy life. I have several innovative practices that enhance these sessions to make the work thorough, reflective and engaging.

Personalised Programs

Design a program together with Zjamal, combining therapy with other offerings or support groups to really accelerate and consolidate your transformation process. Gain self -knowledge, learn essential skills, share and repair.

Somatic Psychotherapy

Combine talk, strategies and explorations to help you cultivate your body-mind, tune into your awareness, discover the sensations that give rise to your feelings and drive your motivations. Subtle autonomic nervous system repair.

My Commitment To You

I am committed to working in a way that is respectful, non-intrusive and serves your self empowerment. I offer my respect for the unique journey of your soul in your body. I honour that all our processes are part of nature and are guided by the wisdom of the Earth.

Contact Zjamal To Enquire Or Book A Session

Contact Zjamal

“Zjamal skillfully, ethically and with enormous integrity leads me to moments of self realization that stay with me, reminding me to honour all of who I am.”

Naomi, 45 Massage Therapist

“Zjamal’s support and encouragement have shifted my energy and I work on my issues in a more creative way these days. Learning how to create my own rituals has made a big impact on my life.”

Ally, 31 School Teacher

“Zjamal’s insight has gently led me to a place of empowerment and clarity. I have gained deep self knowing from our sessions.”

Jeanie, 53 Community Cultural Development

“Through Zjamal’s companionship – her generosity of spirit, compassion, poetic insight and wisdom – my journey became safe, simple and clear. Her guidance revealed the light in my dark night of the soul. I now have the courage to live me. To my own wonderment I discovered a strength in myself that had seemed unreachable.”

Holly, 48 PhD Candidate

“Zjamal’s sessions have enabled me to find a strength, clarity, creativity and expression that I’d previously only dreamed of.”

Steven, 49 Company Director

“ Having therapy with Zjamal is like keyhole heart surgery. I don’t even feel her going right in there but suddenly I finding myself mending the deepest pain I carry in my heart.”

Peter, Social Worker

“I had therapy with Zjamal during one of the darkest times in my life. Not only did she support me through it with finesse and care, she integrated other unresolved childhood trauma. I consider her exceptionally skilled, highly knowledgeable, and phenomenally perceptive.”

Tim, 52 Business owner

“Zjamal was able to see a depth of emotion in me, a middle-aged man, through compassionately offering encouragement in a non-judgemental environment. Collaboratively, Zjamal was able to assist me make meaning of a very sad life event. Trustworthy, sensitive and highly intelligent, Zjamal is an outstanding professional”.

Keith, 46 High School Teacher

“Zjamal’s skill in holding a group with gentleness, knowledge, depth, and sensitivity increased my connection with myself and others. Zjamal modelled a way of being that showed me I could experience joy and creativity within deep emotional process.”

Kelly, Psychotherapist