If we learn to sense the seismic shifts in the undercurrent of our feelings, we can move from reaction to response. Rather than hiding our vulnerability, we can really turn up, albeit inept, clumsy and bruised, and co-create the return to safety.
Becoming a beauty-full person rests on an artistry of selfhood that takes both practice and discipline. We don’t arrive in life fully formed with mature awareness and elegance in contact. Over our life span we refine how we relate to others and how we relate to ourselves.
In Gestalt the foundational touchstone of our work is contact. I am interested to support you make contact with the most perplexing, unnameable, mysterious parts of your existence. We can hold together the unknowing, the knowing without form, or understanding beyond thinking.
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